Swimming Classes
Our swimming classes are designed to help all our students reach their full potential in the water. AqDucate Swim Academy provides private one to one and small group training (1 to 4 & 1 to 6) swimming lessons in central of Setapak, Kuala Lumpur.
We recognise that everyone is different. Our dedicated coaches individually tailor activities to suit your ability and confidence levels.
Why should you choose AqDucate Swim Academy?
We offers year round swim lessons to kids, adults and senior citizens with a progressive learn to swim program in warm water indoor pools.
- We have a mixture of seven male and female swimming coaches and teachers.
- Our coaches are available for seven days a week, from early morning to evening.
- Our level of personal attention means we develop relationships which build trust and confidence.
- Through a different approach towards teaching: more engaging and enjoyable lessons.
- Clear and regular updates on progress, including achievements and areas for improvement.
- Our facilities have small, indoor, warm-water pools which allow swimmers of all levels to concentrate on their stroke.
Swimming Classes for All
AqDucate Swim Academy offer a total of 5 stages of swimming classes for all ages from 3 years old up to 80 years old.
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Level 1
Learn skills to feel more comfortable in the water and develop good swimming habits and safe practices around the water.
- Introduction to water, emphasizing comfort and safety.
- Elementary aquatic skills are introduced – entering and exiting the water, submerging mouth, nose and eyes, blowing bubbles through the mouth and nose, bobbing in the water, front and back floating, beginning to learn diving underwater, retrieving objects underwater.
- Learning how to stay safe and knowing how to call for help.
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Level 2
Become successful with basic fundamental water skills, the breaststroke.
- Breaststroke – Kick with a Board
- Breaststroke – Kick without a Board
- Breaststroke hands technique
- Breaststroke breathing technique
- Breaststroke turning
- Water treading (with board)
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Level 3
Build on skills from Level 2, the freestyle
- Breaststroke (long distance)
- Flutter kick with a board
- Flutter kick without a board
- Freestyle hands technique
- Freestyle breathing technique
- Freestyle turning (tumble turn)
- Water treading (without board)
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Level 4
Develop confidence, coordination and strength in the strokes learned in Level 3 and improve the backstrokes.
- Breaststroke (long distance)
- Freestyle (long distance)
- Backstroke kick with a board
- Backstroke kick without a board
- Backstroke hands technique
- Backstroke turning
- Water treading 1 min
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Level 5
Refine strokes so participants swim with ease, efficiency, power and smoothness over greater distances. Swim the butterfly stroke.
- Breaststroke (long distance)
- Freestyle (long distance)
- Backstroke (long distance)
- Dolphin kick
- Butterfly hands technique
- butterfly breathing technique
- Individual medley swim
Group Training Sessions Now Going On
Classes can be booked at our centre reception, by telephone 011-1186 8860 or online up to a week in advance.